A new and different look at the subject of “depression”
Depression is not from sadness, it is from family anger; But it is anger directed at you; When you are angry with yourself for a long time, this Old anger makes you hostile to yourself, you become your own enemy, you become your own biggest enemy, and you know what we do with the enemy?
We fight with him, we humiliate him, we trivialize his work, we annoy him, we blame him, we make fun of him; We don’t like him, we hate him and…
Yes! Depression is the anger that you have had on yourself and you have not stopped fighting with yourself; You remain grumpy and depressed.
Instead of fighting, make peace with yourself, instead of being your enemy, be your friend; What do you expect from your best friend? Do the same for yourself to become your own best friend…
Forgive yourself in the first step;
You will not get peace until you get over your mistakes and mistakes…
To achieve this goal, you must also forgive others…
Old anger becomes an enemy over time, an enemy or hostility means enmity; This means that if you are angry with someone for a long time, you have become enmity with him…whether it is you; what else…
Text: Abbas Nazeri
With a little purification and additions